Planning your first trip to Thailand? This guide is here to help. It will walk you through everything you need to know. From what to pack and how to get around, to local customs, visa info, and staying safe. Whether you’re backpacking, travelling with your partner, or visiting with the kids, you’ll find all the basics covered here in one place. Nothing fancy, a kind of Thailand survival guide with practical tips to help you get the most out of your time in Thailand.
Visiting a new country for the first time can be overwhelming. You’re dealing with a different language, unfamiliar rules, and the constant worry of doing something wrong or getting ripped off. This guide is designed to take the stress out of all that. So you can spend less time worrying and more time enjoying the trip.
Before You Go: Planning Essentials
Best Time to Visit (Weather & Seasons)
If it’s your first time in Thailand, it’s important to know the country’s tropical climate. The cool, dry season (November to February) is the best time to visit Thailand, offering pleasant weather and ideal conditions for sightseeing and beach trips. (pleasant temperatures and less rain) While March to May brings heat, and June to October is the rainy monsoon season. Plan your trip around what weather you prefer and remember that peak season (Dec to Jan) means bigger crowds and higher prices.
Booking Flights & Accommodation in Advance
For high season or popular areas, book flights and at least your first nights’ accommodation ahead. Major tourist destinations can fill up during holidays, so reserving hotels, key tours (like elephant sanctuaries), or domestic flights/train tickets in advance is wise. In low season you can be more flexible and find deals or book on arrival.
Packing Tips
Pack for a tropical climate. Lightweight, breathable clothing is a must, as well as a light rain jacket if traveling in monsoon months. Include at least one modest outfit (long pants/skirt and shirt that covers shoulders) for visiting temples or royal sites (Thailand has a modest dress code at such places). Don’t forget essentials like sunscreen, a hat, sunglasses, and insect repellent (to fend off mosquitoes). Bring any personal medications (in original packaging) and a basic first-aid kit for minor cuts or stomach upsets. A universal power adapter isn’t always necessary since Thailand uses 220V and many outlets accept both flat Type A and round Type C plugs, but it’s good to have one just in case. Lastly, leave some space in your luggage because you’ll likely want to buy clothes or souvenirs locally!
Passport & Visa Entry Requirements
Passport Validity
Ensure your passport is valid for at least 6 months beyond your planned departure date from Thailand (a common entry requirement). Also have a few blank pages for stamps.
Visa Exemption (Tourist Visa Waiver)
Thailand allows many nationalities (including travelers from the US, UK, EU, Australia, and more) to enter visa-free for tourism. As of late 2024, the visa-exemption stay was temporarily extended to 60 days for passport holders of 93 countries , though authorities announced plans to revert the visa-free limit back to 30 days in 2025 ( Bangkok Post – Visa-free stay in Thailand to be cut to 30 days). In practical terms, most first-time tourists get around 30 days on arrival (check the latest policy for your nationality). If you need more time, you can usually extend your stay by 30 days at a Thai immigration office for a fee of 1,900 Baht.
Tourist Visa & Visa on Arrival
If your country isn’t on the visa-exempt list or you want a longer stay, you may need to apply for a Tourist Visa in advance (often allows 60 days, extendable by 30). Some nationalities can get a Visa on Arrival (VoA) at the airport for a stay up to 15 days. Check if you qualify and be prepared with the required documents (passport photo, fee ~2,000 THB, proof of onward travel, etc.).
Proof of Onward Travel & Funds
Thai immigration may ask to see a ticket showing you’ll leave Thailand within the allowed period, and less commonly proof of sufficient funds (e.g. cash or credit equivalent to ฿20,000 per person) . While this is not always checked for tourists, it’s wise to have an onward flight or itinerary and be financially prepared.
Arrival/Departure Card
Thailand formerly required filling out a TM6 arrival/departure card. This was suspended during COVID, but a Digital Arrival Card (TDAC) is being introduced. From May 1, 2025, travelers must complete the Thailand Digital Arrival Card online within 3 days before arrival. This online form will capture your travel info and replace the paper card. Be sure to submit it before your flight and screenshot/print the confirmation. ( This is the official TDAC website: https://tdac.immigration.go.th/arrival-card/ )
Travel Insurance – Don’t Skip It!
Thailand travel insurance is essential for anyone visiting the country, especially if it’s your first time. Medical emergencies, accidents, or lost luggage can happen and having reliable travel insurance for Thailand means peace of mind.
In fact, “If you can’t afford travel insurance, you can’t afford to travel.” This adage holds true (Thailand Travel Advice & Safety | Smartraveller). A good travel insurance policy will cover medical emergencies, hospitalization, trip cancellations, lost luggage, and other unexpected mishaps. Medical care in Thailand is high quality but can be expensive for foreigners if hospitalization or evacuation is needed, and many hospitals may require confirmation of insurance or upfront payment before treating you . Shop around for a comprehensive policy that includes:
- Medical coverage: Ensure it covers illness or injury in Thailand (including COVID-19 treatment if that’s a concern) and emergency evacuation.
- Trip and baggage coverage: Compensation for trip interruptions, delays, or lost/stolen belongings provides peace of mind.
- Adventure sports coverage: If you plan on diving, motorbiking, rock climbing, etc., check that those activities are covered or add a rider.
It’s better to be safe than sorry. Travel insurance can save you thousands of dollars and lots of headache in an emergency. Buy your policy before you depart on your trip (coverage must start from the day you leave home). Carry a printout or digital copy of your insurance card/contact info, and know how to reach your insurer’s 24-hour assistance line from Thailand.
Vaccinations & Health Preparations
Staying healthy on your trip starts before you depart. Check in with a doctor or travel clinic about 6 to 8 weeks before travel to discuss vaccinations and health precautions for Thailand:
Recommended Vaccines
Ensure you are up to date on routine vaccines like tetanus and measles (MMR), as measles outbreaks still occur. Hepatitis A is highly recommended for all travelers, as it’s a food- and water-borne disease prevalent in the region. Typhoid vaccine is also recommended for most travelers, especially if you’ll venture beyond tourist restaurants to local eateries or rural areas.
Additionally, Hepatitis B is advised for those who haven’t had it (especially for longer stays). Other vaccines to consider based on your itinerary include Japanese Encephalitis (if spending extended time in rural areas during transmission season) and Rabies (if you’ll be doing outdoor activities or around animals in remote areas).
Malaria & Mosquito Protection
The risk of malaria for typical itineraries (cities and popular tourist areas) is very low. The vast majority of travelers to Thailand do not need anti-malarial pills (Thailand – Arrival & Survival) . Malaria is present only in some remote border regions. However, dengue fever is a mosquito-borne illness prevalent in urban and rural areas (especially rainy season). There’s no vaccine for regular travelers, so protect yourself from mosquitoes: use insect repellent (DEET or picaridin) on exposed skin, wear long sleeves/pants in the evenings, and consider sleeping under a mosquito net if in basic accommodations.
COVID-19 Considerations: As of 2023, Thailand lifted all COVID entry requirements. No tests or vaccine proof are needed to enter. On the ground, life is mostly back to normal: mask-wearing is optional (many locals still wear masks in crowded places or public transit). Still, it’s wise to carry hand sanitizer, and follow any local health guidance.
Personal Medications
Bring an adequate supply of any prescription meds you take, in original packaging. It’s a good idea to carry a note or prescription copy for any controlled medications. For things like contact lenses, bring spares; for glasses, bring a backup pair.
Travel Health Kit
Pack a small kit with basics: diarrhea remedies (Imodium and/or rehydration salts), antihistamines, motion sickness pills, pain relievers, band-aids, antiseptic wipes, and bug bite relief cream. Pharmacies are widespread in Thailand, especially in cities and tourist hubs, and pharmacists often speak some English. You can buy most meds over the counter if you need something, but having a few basics on hand when adventure calls is comforting.
Arriving in Thailand: Airports & Immigration Tips
Immigration & Customs Process
When you land in Thailand, you’ll first go through immigration (passport control). Have your passport and arrival details ready. You may be asked to scan the QR code for your completed Digital Arrival Card . So, ensure you did that online form pre-trip. Typical questions are simple (purpose of visit, length of stay, where you’re staying), and the officer will stamp your passport with your entry stamp and noted exit date. Tip: Be polite and calm; immigration lines can be long if several flights arrive at once, but the process is usually efficient.
After passport control, you’ll collect your baggage and proceed through customs. Thailand has “Nothing to Declare” and “Goods to Declare” lanes. Most tourists have nothing notable to declare. Note that certain items are prohibited/restricted: duty free allowances include 1 liter of alcohol and 200 cigarettes. It’s illegal to bring drugs, and also e-cigarettes/vapes are banned in Thailand (don’t bring them in, they can be confiscated and fined). If you have high-value electronics or professional equipment, you technically should declare them if above allowance, but typical personal electronics are fine. Once through customs, you’ll emerge into the arrivals hall ready to start your adventure!
Airport Transportation: Getting to Your Destination
Thailand’s major entry cities have different transport options. Here are tips for the most common arrival points:
Bangkok. Suvarnabhumi (BKK) & Don Mueang (DMK) Airports
Bangkok has two international airports. Suvarnabhumi (BKK) is the main hub with modern facilities. The fastest way into the city from BKK is the Airport Rail Link, which connects to downtown (Phaya Thai station) in ~30 minutes. This is great if you’re staying along the BTS Skytrain route. Otherwise, taxis from BKK are plentiful. But go to the official taxi queue and insist on the meter (there’s a 50 baht airport fee + tolls to add to the final fare). A typical metered taxi to central Bangkok is 300 to 500 THB depending on distance and traffic. Rideshare (Grab) is also available for pickup at BKK (usually a bit pricier than a metered taxi).
Don Mueang (DMK) serves many budget airlines and domestic flights; it’s closer to northern Bangkok. There’s no train link, so you’ll take a taxi or pre-booked van from DMK. Again use the meter or Grab. Both airports have official bus shuttles to certain areas as well. After long flights, if you’re tired or have lots of luggage, it can be worth arranging an airport transfer through your hotel for a fixed price, for peace of mind.
Phuket International Airport
Phuket is a common first stop for beach-bound travelers. It’s about 32 km from Patong (the main tourist beach area). Options from Phuket Airport include official airport taxis, shared minibuses, and pre-booked private transfers. There is also a smart bus service to popular beaches (cheaper but slower). Taxis in Phuket do not use meters, so you must negotiate a fare (expect ~600 -800 THB to Patong). To avoid haggling, you can pay for a prepaid taxi at the taxi counter or use Grab (though Grab cars may have added airport fees). Many resorts offer pickup service. Consider arranging this for convenience, especially if arriving late night.
Chiang Mai International Airport
Chiang Mai’s airport is conveniently close (~5 km) to the city center. The easiest way to your hotel is by taxi or Grab; there’s a fixed-price taxi coupon system (~150 -200 THB to most city areas). Rideshare apps work well here too. The ride is quick (10-15 minutes). Some hotels provide free shuttles. Tip: In Chiang Mai (and many smaller airports), you might find local “songthaews” (red pickup truck taxis) offering shared rides. They can be a budget option if you don’t mind a short wait and possibly a less direct route.
No matter which airport you arrive at, avoid touts who approach you in the terminal offering rides. Stick to official transportation counters or apps to prevent scams or overcharging. It’s a good idea to have the address of your hotel (and name in Thai script, if possible) handy to show drivers.
Getting Local Currency on Arrival
After landing, you’ll likely want some Thai Baht cash. ATMs are abundant in the arrivals halls of major airports so you can withdraw cash directly (note: most Thai ATMs charge a fee of ฿220 per withdrawal for foreign cards). Alternatively, currency exchange booths are available; airport rates are usually okay, but if you can wait, city exchange offices (like SuperRich in Bangkok) offer better rates. Still, it’s fine to change a small amount at the airport (say $50-100) for immediate needs like transport and then find a better rate in town. Having ~฿1,000-2,000 in cash is useful upon arrival for taxis, food, tips, etc.
For quick conversions between your home currency and Thai Baht, think of 1000 Baht as being about$30, €28, or £25. In this guide I’ve put larger items such as prices for flights and accommodation ins US$, as these are usually booked in advance online. And it saves getting used to large numbers in a new currency. :-)
Getting Around Thailand (Transport & Getting Further Afield)
Once you’ve settled in, how do you travel within Thailand? The country offers a variety of transportation modes to suit different budgets and comfort levels:
Domestic Flights
For covering large distances quickly (e.g. Bangkok to Phuket or Chiang Mai), domestic flights are plentiful and affordable. Carriers like Thai Airways, Bangkok Airways, Thai Smile, AirAsia, Nok Air, and Thai VietJet connect major cities and tourist spots. Flying is the quickest way (about 1 -1.5 hours between far-flung destinations) and tickets can be very cheap if booked in advance or during sales. Tip: Bangkok has two airports (BKK and DMK); check which one your domestic flight uses.
Trains
Thailand’s rail network is a scenic and comfortable way to travel, albeit slower. The overnight sleeper trains from Bangkok to Chiang Mai or to Surat Thani (for Koh Samui/Phangan) are popular with travelers. They are an experience in themselves. You can book 1st or 2nd class sleepers; the berths are reasonably clean and sleeping on the train saves a hotel night. Trains are also a great way to see the countryside by day (e.g. the ride over the River Kwai or up to Chiang Mai). Be sure to reserve sleepers in advance during busy periods.
Long-Distance Buses
Buses reach every corner of Thailand and are often the most budget-friendly option. VIP buses and coaches (with reclining seats and AC) run between major cities and tourist areas frequently. For example, Bangkok to Chiang Mai, Phuket, Krabi, etc. have overnight buses. While long rides (8-12 hours or more) can be tiresome, buses are modern and usually punctual. Use reputable bus companies or book via your hotel/tour agency. There are also government-run BKS buses from main terminals which are reliable.
Ferries & Boats
If your journey involves islands (Phuket to Phi Phi, or mainland to Koh Samui, Koh Phangan, Koh Tao, etc.), ferries or speedboats will be part of the trip. Ferries are generally safe and cheap. Importantly, keep an eye on your luggage and be prepared for schedules that can depend on weather. Between some islands, high-speed catamarans operate. Always confirm the last ferry of the day so you don’t miss the boat!
Taxis, Tuk-Tuks & Ride-Sharing (In Cities)
For getting around within cities and towns, you have options like metered taxis (common in Bangkok and Chiang Mai), the iconic tuk-tuks (open-air three-wheelers), and motorbike taxis. In Bangkok, always insist the taxi uses the meter . If the driver refuses and quotes a flat rate, it’s likely overpriced (just find another taxi or use Grab). Tuk-tuks are fun for short rides or “experience,” but negotiate the fare before hopping in.
Be aware tuk-tuk drivers sometimes attempt scams like offering a city tour for a very low price but then taking you to shops/gem stores (more on scams later) (Common Scams in Thailand ) Grab (and other apps like Bolt) are excellent alternatives. You can hail a car or motorbike taxi via the app, see the price upfront, and avoid language barriers. In smaller towns without apps, you’ll likely use songthaews (shared truck taxis) or negotiate with local tuk-tuks.
City Public Transport
In Bangkok, make use of the BTS Skytrain and MRT subway. They are cheap, air-conditioned, and skip the infamous traffic jams. There are also public buses and canal boats which are ultra-cheap if you’re adventurous. Other cities like Chiang Mai or Phuket have limited public transit (mostly songthaews functioning as communal taxis).
Renting a Car or Motorbike
If you want more freedom, you can rent a car or a scooter/motorbike. Car rental is available at airports and cities (international chains and local companies). Driving gives flexibility to explore at your own pace. However, driving in Thailand can be challenging: traffic in cities is hectic, road rules might feel lax, and road signage outside cities may be in Thai. If you do rent a car, drive defensively and always carry your documents. Motorbike rentals are extremely common in tourist areas.
Many travelers rent a scooter on islands or in Chiang Mai to get around. Important: An International Driving Permit (IDP) is legally required to drive any motor vehicle in Thailand (along with your home country license) (Driving in Thailand – Royal Thai Embassy, London). Police in tourist areas do sometimes stop foreigners to check licenses, and if you don’t have an IDP, you could be fined (and technically your travel insurance might not cover you if you ride without a proper license).
Also, wear a helmet at all times on a motorbike. It’s required by law and just smart for safety. Unfortunately, motorbike accidents are one of the biggest risks in Thailand for travelers. If you’re not an experienced rider, think twice about renting one, or stick to four wheels or public transport. If you do rent: inspect the bike or car for existing damage, take photos, and don’t leave your passport as a deposit (offer a copy or cash deposit instead).
Accommodation in Thailand
Accommodation in Thailand ranges from budget hostels to luxury resorts, making it easy for every type of traveler. Whether you’re backpacking Thailand or visiting as a couple, first-timers will find it simple to book clean, affordable stays.
Types of Places to Stay
Thailand offers everything from backpacker hostels (budget dorms or private rooms where you can meet other travelers) to guesthouses and boutique hotels, mid-range hotels, luxurious resorts, and even beach bungalows or homestays. Hostels can be as cheap as $5-10 USD per night for a dorm bed. Mid-range hotels or guesthouses might be in the $20-50 range offering AC, private bathroom, and Wi-Fi. High-end resorts (especially on islands or Bangkok fancy hotels) can range from $100 up into hundreds per night. There’s also Airbnb and local vacation rentals in big cities if you prefer apartments.
Booking Tips
Book your first night or two in advance, especially if arriving late, so you have a guaranteed place to go from the airport. In popular destinations (Phuket, Koh Samui, Chiang Mai) during high season, it’s wise to reserve rooms ahead of time to get your top choice. However, Thailand is used to backpackers and spontaneous travel. If you’re traveling in the off-season or to less touristed areas, you can often find rooms on the fly.
Walking in can sometimes get you a better rate (or conversely, comparing prices on booking sites can be useful. Wi-Fi is widespread, so you can literally sit at a café and book a hotel online for the same night). For families: many hotels have family rooms or can add an extra bed; some resorts have kids’ clubs and child-friendly facilities. For couples seeking quiet, consider adult-only boutique hotels or villas.
Regional Differences
In large cities like Bangkok, high-rise hotels and hostels in tourist districts (Sukhumvit, Khao San Road for budget, Riverside for luxury) are common. In smaller towns, charming guesthouses or B&Bs run by locals might give you a homier experience. On islands and beaches, look at resort amenities: many have pools, direct beach access, and offer breakfasts. Thai hospitality is generally excellent. Even budget accommodations often have friendly service and clean facilities.
Check-in Etiquette
A passport is required at check-in (hotels will make a copy). No need to carry a physical International COVID certificate anymore as it’s not required. A small cash deposit or credit card guarantee might be asked for key or minibar security. Also note, Thailand has a law that all hotels must log your stay with immigration, so don’t be alarmed when they take your passport info, it’s routine. If you’re arriving very early or late, let your hotel know in advance.
Money, Currency & Budgeting
Getting a handle on money matters will make your trip smoother. Here’s what you need to know about Thai currency, accessing money, and typical costs:
Thai Baht (THB)
The currency in Thailand is the Baht (฿). It comes in banknotes of 20 (green), 50 (blue), 100 (red), 500 (purple), and 1,000 (brown) baht, and coins of 1, 5, 10 baht (and smaller satang coins which you’ll rarely use). At the time of writing, 1 USD ≈ 33 to 34 THB (rates fluctuate). You’ll see prices written with the ฿ symbol. It’s a mostly cash-based society, especially for street food, markets, and small vendors, so keep smaller bills handy.
Currency Exchange
You can bring some USD/EUR/GBP etc. in cash to exchange if you want. Thailand generally has good exchange booths with competitive rates, especially in cities. Banks and licensed exchange kiosks (like SuperRich in Bangkok) often offer better rates than airport or your home country exchange. Avoid exchanging money with random people on the street (possible scam). Always count your baht and get a receipt. Major tourist areas have plenty of exchange offices. Shop around for a good rate (a difference of 0.5 baht per USD can add up on large sums).
ATMs & Withdrawing Cash
ATMs are everywhere: at airports, 7-Elevens, banks, malls, etc. International debit/ATM cards (Visa, MasterCard, etc.) are widely accepted for cash withdrawals. Note: Virtually all Thai ATMs charge a fee of ฿220 (about $6-7) per withdrawal for foreign cards (11 Tourist Scams in Thailand and How to Avoid Them), on top of any fees your home bank charges. To minimize fees, withdraw larger amounts each time (the maximum per transaction is often ฿20,000 or ฿30,000 depending on the bank). Some travelers use debit cards that reimburse ATM fees. Also, choose to be charged in Thai Baht (let your home bank do the conversion) rather than any “convert to your home currency” option, which often gives a worse rate. Safety: ATMs attached to banks or inside malls are preferable to standalone street ones. Shield the keypad when entering your PIN.
Credit & Debit Cards
Credit cards are commonly accepted at hotels, nicer restaurants, malls, and tour agencies, but less so at small eateries or local shops. Visa and MasterCard are most widely accepted; AmEx is less common except in high-end places. Many places charge a 3% fee for card payments (to cover processing costs). You’ll sometimes get a slight discount for paying cash. Notify your bank before travel so your card isn’t blocked. Using a card for purchases is convenient and you’ll get the bank exchange rate, but remember foreign transaction fees if your card has them.
Mobile Payments
Thailand has a domestic QR code payment system (PromptPay) and apps like TrueMoney used by locals, but as a foreign tourist you likely won’t use those unless you have a Thai bank account. A few large chains might accept Alipay/WeChat (for Chinese customers). Stick to cash or cards.
Budgeting & Costs
Thailand can be very affordable. Budget travelers can get by on ~$30-40 USD per day (staying in hostels or simple guesthouses, eating street food, using buses/trains). Mid-range comfort might be ~$50-100 per day (nice hotel, some tours, flights, restaurant meals). Of course, luxury travelers can spend much more.
Some sample costs: a street food meal or simple Thai eatery dish is 40-100฿ ($1-3), a meal in a tourist restaurant 150-300฿, a domestic beer ~60-100฿ at a bar, a taxi ride across Bangkok 100-200฿, a day tour 1,000-2,500฿ depending on the activity. Tipping isn’t compulsory but is appreciated: in simple places you might leave the coins/change; in nicer restaurants or for great service, a tip of ~10% is kind. For massage therapists, 50-100฿ tip is kind for a cheap massage; for tour guides or drivers, tipping 100฿ or more if they did a great job is a nice gesture (but again, not strictly required).
Staying Connected: SIM Cards, eSIMs & Internet
Thailand is highly connected, making it easy for travelers to get online and stay in touch wherever they may be in the country:
Local SIM Cards
For first-time visitors to Thailand, buying a Thailand SIM card or eSIM for Thailand on arrival is one of the smartest moves. It’s the best way to stay connected, use Google Maps, and contact hotels or tours easily. The main mobile providers are AIS, DTAC, and TrueMove H all offer special tourist SIM packages (often 7-day, 15-day, or 30-day plans with data and some local calling credit).
You can buy a tourist SIM at booths in the airport arrivals area. Just look for the mobile company counters. Prices are reasonable (e.g. ~299฿ to 599฿ for packages ranging 7-15 days with plenty of data). You’ll need to show your passport for registration. Staff will usually get you set up and your phone online within minutes.
If you don’t get one at the airport, any 7-Eleven, FamilyMart, or shopping mall phone shop can sell and set up a SIM for you. This will be cheaper than buying at the airport. Having a Thai SIM means you get a local number (useful for hotel or tour contacts) and cheap data. 4G/5G coverage is generally excellent in cities and tourist areas. Balances can be topped up at minimarts across the country.
eSIM (Digital SIM)
If your phone supports eSIMs, you can even buy a Thai eSIM online before you arrive or while you’re at the airport, without needing a physical SIM card. Many providers and third-party services (like Airalo, Nomad, etc.) offer Thailand eSIMs for tourists that you can activate via a QR code. This saves the hassle of swapping physical SIMs (Best Thailand SIM card for Tourists – Which one should you get? ). For instance, AIS and TrueMove have official eSIM packages, and companies like Holafly or Nomad offer eSIM plans that work on Thai networks . The convenience is that you land, turn on the eSIM on your phone, and you’re instantly connected. No lines, no physical card. The cost might be slightly higher than buying a SIM in person, but it’s very handy.
Wi-Fi Access
You’ll find Wi-Fi in all hotels and guesthouses, usually free. Cafés, restaurants, and malls often have free Wi-Fi as well (sometimes you need to ask for the password). In cities like Bangkok, some public areas have free municipal Wi-Fi. Overall, internet access is very easy to come by. The speeds in urban areas are typically fast (Thailand has excellent internet infrastructure). If you need constant connectivity, stick with a local SIM for on-the-go data, and use Wi-Fi when stationary to save your data allowance. 5G coverage is available in all tourist areas, towns and cities.
International Roaming
Using your home mobile plan’s roaming in Thailand is an option, but usually expensive. Check with your provider. Some carriers have affordable daily roaming passes, but generally a local SIM/eSIM is far cheaper for data. Your current messaging apps will work as normal, so you can still use the same WhatsApp account for messaging friends, for example, but with a local SIM / eSIM.
Useful Apps
Download Grab (for ride-hailing, food delivery, etc.), Google Maps (offline maps of Thailand can be saved in case of no signal), and a translation app like Google Translate (with Thai offline language pack) to help with language barriers. LINE is the popular messaging app in Thailand. Sometimes tour operators or drivers may prefer to communicate via LINE. It might be worth installing if you’ll interact with locals on messaging (some may ask if you have LINE to keep in touch).
Language & Communication
Thailand’s official language is Thai. As a first-time visitor, you’re not expected to speak Thai, but learning a few basic phrases can be fun and show respect. In tourist areas, English is moderately spoken.
Most hotel staff, tour guides, and many restaurant menus are in English. However, taxi drivers, street food vendors, and people in more rural areas might know only a little English or none. Here’s how to handle the language:
Useful Phrases
Try learning a few Thai words: “Sawasdee” (hello/goodbye ) say “sawat-dee khrap” if you’re male, “sawat-dee kha” if female, as Thai greetings include a gendered polite particle), “Khop khun” (thank you: “khop khun khrap/kha”), “Chai” (yes), “Mai chai” (no), “Kor toht” (sorry/excuse me). Locals will appreciate the effort, even if your pronunciation isn’t perfect! Carrying a small phrasebook or an app can help with other phrases like asking prices or directions.
Thai Script & Signs
Thai uses its own script, which can look intimidating. The good news: in most tourist frequented places, you’ll also see signs, maps, and menus in English (or at least romanized transliterations). City names on road signs and transport are often in both Thai and English. Still, it’s helpful to know the Thai name of your destination (for example, Bangkok is Krung Thep to Thais, but everyone knows “Bangkok” too). For taxis, it’s useful to have your destination written in Thai to show the driver, or show them on a map.
Communication Tips
Thai people are generally friendly and may try to help even if there’s a language barrier. Speaking clearly and simply (not louder) is best. If a person looks confused, try rephrasing or showing the name of a place on your phone. Body language and smiles go a long way here.
Politeness
The words “khrap” (for men) and “kha” (for women) are used to polite-ify speech. You can add them to the end of phrases (e.g., “hello” becomes “sawasdee khrap/kha”) when speaking to someone, especially if they are older. It’s a subtle thing, but Thai people will notice your politeness.
English Competency
In big tourist spots (Bangkok, Phuket, Chiang Mai), you’ll find plenty of service workers with basic English. Younger Thais often know more English (as it’s taught in schools). However, don’t expect fluency everywhere. If traveling off the beaten path (small towns, local markets where tourists are rare), you might encounter mostly Thai-only speakers. In such cases, using translation apps or just embracing the communication adventure (gestures, pointing, smiles) is part of the fun.
Thai Culture & Etiquette
Thai culture is warm and welcoming, but it has its own set of customs and etiquette that first-timers should be aware of. Observing these “do’s and don’ts” will show respect and save you from unintentionally offending anyone:
The Wai Greeting
Thais traditionally greet by pressing their palms together in a prayer-like pose at chest or nose level and bowing slightly. This is called a wai. As a foreigner, you are not required to initiate wais, but it’s polite to return one. If someone (like a hotel staff or shopkeeper) wais to you, smile and give a wai back. (Generally, don’t wai to children or service workers first. They’ll usually wai to you.) A friendly “Sawasdee khrap/kha” while wai-ing is a nice way to say hello.
Respect for the King & Religion
Thai people have deep reverence for the monarchy and for Buddhism. You will see portraits of the King and Royal Family everywhere. It’s actually illegal to insult or demean the monarchy (including making jokes . In fact, avoid discussing the royal family altogether in a casual or negative way). When the national anthem plays (8am and 6pm in public places like parks or stations), people stop and stand quietly. You should do the same out of respect.
Likewise, Buddha images and monks are considered sacred. When visiting temples, never climb on or touch Buddha statues, and don’t point the soles of your feet at them (or at anyone, as feet are considered low/dirty in Thai culture). If you see monks (often in saffron robes), be respectful; note that women should not touch a monk (if a woman needs to hand something to a monk, she should give it to a man to hand to the monk, or place it on a cloth the monk lays out).
Temple Etiquette
If you visit temples (wats), dress modestly, which means cover your shoulders and knees (no shorts, short skirts, or tank tops). Many major temples will provide wraps or sarongs if you’re not covered, but it’s best to dress appropriately to begin with. Remove your shoes before entering any temple building (you’ll see a pile of shoes at the entrance, so follow suit). Keep your head lower than Buddha images and monks as a sign of respect (e.g., if a monk is seated, you should also sit or crouch when near them). Inside temples, speak softly and move calmly, even if it’s also a tourist attraction, it’s a place of worship first.
General Do’s and Don’ts
Avoid touching people’s heads, even playfully. The head is considered sacred/high. And as mentioned, don’t point your feet towards people or religious objects; when sitting on the ground, tuck your feet to the side or behind you. Showing anger or raising your voice is frowned upon. Thais value keeping your cool (“jai yen” or cool heart). If you get frustrated (say, a misunderstanding with a vendor), taking a deep breath and smiling will get you much farther than showing irritation. Saving face is important; try not to embarrass or criticize someone publicly. You’ll notice Thai people tend to smile a lot and may laugh in awkward situations. It’s a way to defuse tension, not that they’re making fun of you.
Greetings and Personal Space
Besides the wai, handshakes are not common between Thais, but they will shake hands with foreigners sometimes. More often, you’ll just get a smile or a nod. Thais are generally not overly touchy with strangers. A friendly pat on the back is okay among men, but avoid back-slapping etc. between opposite genders if you’re not close. Public displays of affection (PDA) between couples are relatively modest. Holding hands is fine, a brief hug or arm around shoulder is usually okay in touristy areas, but kissing or intense PDA in public will draw stares.
Etiquette in Public & Restaurants
Queuing (lining up) is generally observed, but in some crowded places (like catching a bus or at markets) it can be a bit chaotic. Just be polite and assert yourself in line. In restaurants, you usually don’t seat yourself; wait to be seated. Tipping isn’t mandatory as mentioned, but leaving the small change is common.
If eating Thai-style with locals, you might notice food is often shared “family style” and people use a spoon and fork (or their hands for some foods, like sticky rice). The fork is used to push food onto the spoon; Thais don’t put the fork in their mouth. Chopsticks are used mainly for noodle soups and Chinese-style dishes. It’s polite to say “Aroy mak!” (very delicious) if you enjoyed the meal.
By following these cultural tips, you’ll show respect and likely receive even warmer hospitality in return. Thai people understand that foreigners may not know all their customs, so you won’t be expected to get everything perfect. A sincere smile and effort to be polite goes a long way!
Food, Drink & Dining Tips
One of the highlights of visiting Thailand is undoubtedly the food! Thai cuisine is famous worldwide, but experiencing it in Thailand is next-level. Here’s how to enjoy it safely and deliciously:
Thai Cuisine 101
Expect a riot of flavors. Sspicy, sweet, sour, and salty all balanced in dishes. Must-try dishes for first-timers include Pad Thai (stir-fried noodles), Green Curry (or any of the curries), Som Tam (papaya salad) if you can handle some chili kick, Tom Yum Goong (spicy sour shrimp soup), Mango Sticky Rice for dessert, and of course the various street food skewers, spring rolls, and stir-fries you’ll encounter. Don’t be afraid to try new things; Thai food is more than just what you’ve seen at home. Regional specialties are worth seeking out e.g., Khao Soi (curry noodle soup) in the north, or super-fresh seafood in the south.
Eating Street Food Safely
Thailand’s street food is delicious, authentic, and cheap and a huge part of the culture. You’ll see open-air food stalls and night markets everywhere. To minimize any risk of traveler’s tummy: choose stalls that are busy and have a high turnover (food ingredients won’t sit long and you know locals trust it). Look for places where you see the food being cooked fresh in front of you (a piping hot pad thai or boiling soup is unlikely to pose an issue).
Grilled items (satay, grilled chicken, etc.) are generally safe. Be a bit cautious with things that have been sitting out at ambient temperature (like pre-cut fruit, though fruits are usually okay if freshly cut or if you peel them yourself). Also, start slow with spicy food if you’re not used to it. “Pet mak” (very spicy) might upset your stomach even if it’s perfectly clean. An age-old tip: peel it, boil it, cook it, or forget it. Honestly, millions of visitors enjoy street food without trouble. Use your judgment: if something looks unhygienic (unclean utensils or flies on food), skip and find another stall.
Pro tip: Carry some hand sanitizer or wipes to clean your hands before eating street food, since sinks might not be readily available.
Drinking Water & Ice
Tap water is not considered safe to drink in Thailand. Always drink bottled water (cheap and sold everywhere, even street carts sell cold bottles for 10-20฿). Most hotels provide complimentary bottled water in rooms daily. That said, ice in drinks is usually okay at reputable establishments. Ice in Thailand is typically made in factories with purified water and delivered in big bags (you’ll notice the ice cubes have a hole in the center as those are factory-made)
Street vendors also buy ice, they don’t generally use tap water to make it themselves. So a smoothie or iced coffee from a street stall is generally fine. If in doubt, skip ice, but outright ice avoidance isn’t usually necessary. For brushing your teeth, many people use tap water without issue, just try not to swallow it. And of course, stay hydrated. The heat can sneak up on you, so keep drinking safe fluids (water, coconut water, electrolyte drinks if needed).
Alcoholic Beverages
Thailand’s local beers (Singha, Chang, Leo) are popular and refreshing on a hot day. Just be aware that Chang, for example, can be strong (“Changover” is a joke among backpackers). Local whiskey (e.g. Mekhong, SangSom , which is actually more like rum) is cheap but potent; mix with cola or have in cocktails. Bar culture is hectic in tourist areas.
Just watch your drink and don’t leave it unattended, as drink spiking can happen (as in any country). Stick to reputable bars or those popular with travelers. There’s also an emerging craft beer scene in Bangkok and Chiang Mai, though expensive due to the laws surrounding the import and brewing of alcohol. Wine is pricey as well, since it’s imported.
If you go out partying (like the famous Full Moon Party on Koh Phangan or clubs in Bangkok), know your limits and stay with friends. The buckets of mixed alcohol sold at parties are notoriously strong.
Dietary Restrictions
Vegetarians and vegans can eat well in Thailand, though you might have to be vigilant. Fish sauce and shrimp paste are in a lot of dishes. Learn the phrase “mangsawirat” (meaning vegetarian) or “jay” (a Thai word indicating vegan Buddhist-style food, which means no meat, fish sauce, or even garlic/onion). Many Bangkok and Chiang Mai restaurants cater to vegetarians/vegans. If you eat Halal, look for halal-certified restaurants (in Bangkok’s Muslim quarter or parts of the south with larger Muslim populations). In tourist areas, international cuisines are plentiful too. You’ll find everything from Italian to Indian to Middle Eastern food if you need a break from Thai eats.
Food Courts & Convenience Stores
A pro tip for clean, cheap eats: check out shopping mall food courts as they often have great Thai food stalls with English menus and a coupon system. You can try a variety of dishes in a clean environment at local prices. Also, 7-Eleven convenience stores are everywhere and have surprisingly decent quick bites. Try a toasty ham & cheese sandwich (the staff will heat it for you), or grab some yogurt, fruit, or Thai snacks. For longer train/bus rides, stock up at 7-Eleven beforehand.
Most travelers rave about Thai food long after their trip. By following these tips, you can savor all the deliciousness with minimal risk. Bon appétit, or as the Thais say, “tan hai aroy” (eat and enjoy)!
Staying Safe: Safety Tips & Scam Awareness
Thailand is a very welcoming and generally safe country for tourists. Violent crime against visitors is rare. Millions of travelers visit each year without incident. That said, as with any destination, it pays to be aware and take common-sense precautions. Here’s how to stay safe and avoid common scams:
Petty Theft & Belongings
In crowded areas (markets, tourist sites, public transport), keep an eye on your stuff. Use a money belt or keep your passport and big cash in a secure place. Bags with zippers and an arm or hand on them are safer than an open purse. Pickpocketing and purse snatching can happen, especially in touristy areas or on busy city buses.
Don’t flash large wads of cash or expensive jewelry. It’s unnecessary and could attract the wrong attention. Many hotel rooms have safes. Use them for your passport and valuables, or at least use lockers in hostels. On overnight trains/buses, keep your daypack (with your documents, electronics) close to you or secured. Overall, theft isn’t rampant, but a little caution goes a long way.
Scams to Avoid
The most common issues tourists face in Thailand are scams or overcharging, not physical harm. Be informed, and you’ll spot these a mile away and avoid them.
Tuk-tuk and Taxi Scams
As mentioned, always insist drivers use the meter or agree on a price first. If a Bangkok tuk-tuk driver offers to take you on a 1-hour city tour for 50 baht, beware. This is likely the “attraction closed” scam, where they’ll claim a temple is closed and divert you to overpriced shops or gem stores where they get commission (Common Scams in Thailand | Thailand Law Library). Politely decline such offers. Stick to your intended plan.
Gem Scam
You might meet extremely friendly strangers who eventually suggest that you buy gems or jewelry as an “investment” to sell back home. This is a scam. The gems will be fake or worthless. Never purchase gems from anyone who approaches you on the street or taxi/tuk-tuk drivers taking you to a “special government gem sale.”
Tailor Scam
Similarly, someone might promise a great deal on a custom suit and take you to a tailor shop that pressures you. There are reputable tailors in Thailand, but do your own research; don’t go off someone’s street recommendation.
Jet Ski Scam
In beach areas (Pattaya, Phuket, Koh Samui), a notorious scam involves renting jet skis. Tourists return the jet ski and the operator claims you damaged it, demanding outrageous compensation. If you rent jet skis, use only well-established rental companies and inspect the equipment (take photos of any existing scratches). Or better, avoid jet skis if the scene looks suspect.
Motorbike Rental Scam
Similar to jet skis, some unscrupulous bike rentals might claim damage. Always rent from a place that comes recommended (check online reviews or ask your hotel) and again take photos of the bike before.
Money Exchange Scam
Very rarely, an illegitimate money changer might shortchange you. Stick to banks or well-known exchange booths to avoid this trick.
General Rule. If an offer sounds too good to be true, it probably is . Be skeptical. Also, if anyone approaches you in the street with unusually personal questions or “survey for tourism” etc., they might be leading into a scam sales pitch but you can politely walk away. Being aware of the common scams (tuk-tuk detours, gem shops, fake closed attraction, jet ski damage) will make you virtually scam-proof, as you’ll recognize them immediately.
Party Safety
Thailand’s nightlife is famous (Full Moon Parties, Bangkok clubbing, Chiang Mai night bazaar, etc.). Enjoy yourself but keep your wits. Watch your drinks (drink spiking, while not extremely common, has happened, e.g. in some go-go bars or dodgy clubs). Don’t accept drinks from strangers unless you see it poured. If you’re not a strong swimmer, be cautious about late-night beach swims (and never swim drunk). At big parties like Full Moon, wear sandals. Broken glass on the beach can cut feet badly. Also, the drug laws in Thailand are very strict. Do not get involved with illegal drugs of any kind. There are occasional police raids in nightlife areas; being caught with drugs can land you in serious legal trouble or jail.
Road Safety
One of the bigger risks in Thailand is actually road accidents. If you’re on a motorbike, always wear a helmet (locals sometimes don’t, but you absolutely should. It’s a life-saver). If you’re not comfortable riding a scooter, it’s perfectly fine to rely on taxis and public transport; there’s no shame in saying “I’d rather not risk it.” As a pedestrian, be careful crossing streets in cities like Bangkok. Traffic rarely stops for pedestrians, even on a zebra crossing. Look both ways (sometimes motorcycles go the wrong way on one-way streets). In rural areas, roads may not have sidewalks, so walk against traffic and stay visible. If renting a car, note that Thais drive on the left side of the road (British style).
Solo Travel & Women Travelers
Thailand is generally safe for solo travelers, including solo females. You’ll meet lots of other travelers along the way. Usual precautions apply: keep your phone charged, let someone know your plans for the day, and avoid very isolated areas at night. Harassment is not common; Thai culture is relatively conservative in how people (especially women) are treated publicly. Still, stick to well-lit areas and normal precautions late at night. If you ever feel uncomfortable, head to a crowded place or seek out a police officer or into a 7-Eleven (they are literally everywhere and are a safe haven if needed).
Local Laws & Customs
Remember that laws might differ from home. For example, vaping (e-cigarettes) is illegal in Thailand. You can be fined if caught with one. Also, avoid any involvement in gambling; even a casual poker game can technically be illegal. Obviously, never disrespect the king or deface Thai money (the King’s image is on the currency, please don’t tear or step on it). Drug offenses can carry the death penalty or long prison sentences. Essentially, enjoy the freedoms of being on holiday but stay respectful of Thai laws.
Emergency Assistance
Thailand has a special Tourist Police force (English-speaking officers who assist tourists). You can dial 1155 for Tourist Police if you need help or to report an incident. They are generally helpful in mediating disputes or assisting crime victims. For general police, dial 191 (equivalent of 911). Ambulance/medical emergency is 1669, and fire is **199 (11 Tourist Scams in Thailand and How to Avoid Them). Save these in your phone. It’s also a good idea to have your embassy’s contact in Bangkok handy in case of serious emergencies (passport loss, legal trouble, etc.).
Overall, if you use common sense, Thailand is as safe as it gets. Most visits are trouble-free. The most “dangerous” part might just be crossing a busy Bangkok street or the temptation of eating too much spicy food! Stay aware, but don’t be paranoid. Locals are generally looking out for you as well, and fellow travelers can be a great support system.
Emergency Contacts & Useful Information
In case of any emergencies or urgent situations, here are important numbers and tips to keep handy during your travels in Thailand:
- Tourist Police: 1155 – This is a hotline for English-speaking Tourist Police. Call this if you need assistance with a crime, scam, or any situation where you feel you need police help but want an officer who can communicate in English. They are used to helping foreigners.
- General Police: 191 – The Thai equivalent of 911 for police assistance. Use this for any urgent matter requiring police that isn’t covered by Tourist Police (or if 1155 didn’t work for some reason).
- Ambulance & Medical Emergency: 1669 – If you need an ambulance or emergency medical help, you can call this number. Alternatively, in a medical emergency, heading to the nearest hospital or calling your hotel reception for help is also a good approach, as language could be a barrier on the phone.
- Fire Department: 199 – For fire emergencies.
Emergency Phrase: If you need help from someone nearby and language is a barrier, “Chuai duai!” means “Help me!” in Thai.
Embassy Contacts
Know how to contact your country’s embassy or consulate in Thailand, especially if you’re staying for an extended period. The embassy can help if you lose your passport, face legal issues, or need to be evacuated medically. For example, the U.S. Embassy in Bangkok, the UK Embassy, Australian Embassy, etc., all have 24-hour emergency lines. Store the number for your embassy in your phone (or have it written down).
Healthcare Facilities
If you require medical care, Thailand has excellent private hospitals in major cities (Bangkok’s Bumrungrad International Hospital, Bangkok Hospital, etc., or Chiang Mai Ram Hospital in Chiang Mai, Phuket Bangkok Hospital in Phuket, to name a few). These will have English-speaking staff and doctors, though they are expensive without insurance (hence, have travel insurance or be prepared to pay . They often ask for a deposit or proof of insurance up front). For minor issues, pharmacies (often marked with a green cross) can be your first stop. Pharmacists in Thailand can dispense many medications over the counter and give advice for common ailments.
COVID or Other Outbreaks
If you feel sick with fever or COVID-like symptoms, most hospitals in Thailand can administer COVID tests and treatment. As of 2025, COVID is treated as an endemic illness, you’d just seek normal medical care. Keep an eye on local news or your embassy alerts in case any new health measures or advisories come up.
Natural Disasters
Thailand can have rare incidents like flooding in monsoon season or the very occasional tremor. Follow local news or the advice of local authorities if something occurs. In coastal areas, note tsunami evacuation routes (there are signs in parts of the Andaman coast, though tsunamis are extremely rare). Thew earthquake in Myanamr which damaged some buildings in central Bangkok in March 2025 was the worst in 70 years. Not a regular occurrence
Travel Assistance
In addition to official channels, sometimes reaching out to fellow travelers can help. If you lose a bank card or need some emergency cash, contacting family back home to use a service like Western Union. Thais are quite hospitable; if you find yourself in a bind, don’t hesitate to kindly ask for help.
Keep copies (digital and physical) of your important documents (passport, visa, travel insurance policy, credit card info) somewhere secure. Hopefully you’ll never need the emergency contacts, but it’s empowering to know you have them. With this safety net in place, you can confidently enjoy your Thai adventure!
By now, you should feel well-prepared for your trip to Thailand. This guide has covered all the essentials, and then some, to ensure your first visit is smooth, fun, and unforgettable. From understanding visa requirements and packing the right gear to understanding local customs, transportation, and avoiding pitfalls, you’ll “arrive and survive” like a pro.
Thailand truly is an amazing destination filled with friendly people, incredible sights, and delicious food. Keep an open mind, respect the local ways, use this outline as your starting point, and most importantly enjoy every moment. Sawasdee and happy travels!
